Today, Geoff and I are going to discuss how grief can affect your brain and your body and what you can do to help yourself think and feel more clearly.
Have you ever felt like you’re living your life in a fog? Do you have difficulty concentrating, remembering details, and keeping track of things? Are you experiencing body aches, and getting sick more often? Finding yourself more clumsy than usual?
WHERE TO LISTEN:
N/A for this episode.
***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***
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